tag:blogger.com,1999:blog-29595916325476783062024-02-08T13:44:38.558+01:00SICKERBLOGA Philosophical Guide and Manual for Class Warfare
austria monologhttp://www.blogger.com/profile/00217661921827618728noreply@blogger.comBlogger2125truetag:blogger.com,1999:blog-2959591632547678306.post-46643034391390361772020-04-18T16:24:00.002+02:002020-05-30T10:29:47.136+02:00<div dir="ltr" style="text-align: left;" trbidi="on"><br />
</div><div dir="ltr" style="text-align: left;" trbidi="on">Order of Darkness
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<div class="post-header-line-1"><br /></div><div class="post-header-line-1"><font size="1">14.12.2019</font><br /></div>
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<span class="byline post-timestamp"><time class="published" datetime="2018-12-14T12:38:00-08:00" title="2018-12-14T12:38:00-08:00"> </time>
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<span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;"><b style="font-style: italic;">Austria </b>reformed its written language nearly two decades ago, even mark twain
complained, german language really being quite sophisticated.</span><span style="font-family: "courier new", "courier", monospace;"> </span><span style="font-family: "courier new", "courier", monospace;">we
weren't happy about the change, not being the smartest in the world why
display it openly by simplification. didn't Aristotle anchored the
dignity of a human in its complex language capacity; enlightened are
those executing perfect grammar, the elect thinks. still, it didn't help
the posterity to fluid expression but more, the language-capability
brain gap now is growing proportionally to the mundane wealth gap
unnoticedly.</span></span><br />
<span style="font-size: small;">
</span><span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;">life
is cheap the cheapest we have on earth, and naturally proven, the most
elementary happily manages life. the animal world at a maximum brain-age
of seven cognitive human-years, lives without regrets, without the
pestering life span of morals but on opportunity, in some deficit to
abstract; practice and training Aristotle mourns; still apprehending
natural law, even prophesying, or what is this Auspicium about? </span><span style="font-family: "courier new", "courier", monospace;">a
miracle in this endless sea of.. Micro. minimalism through this yet
unbroken atmospheric window, watching space surrounding us according to
Einstein, what a dead name, into an array of past, mostly together.</span></span><br />
<span style="font-size: small;">
<span style="font-family: "courier new", "courier", monospace;"> </span></span><br />
<span style="font-size: small;">
</span><span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;">so
together, at this latitudinal lines, why is it, the language becomes
distorted by so much awry phantasms: are we tribing up again, drifting
apart like shattered islands, entering numinous neuronal networks, back
engineering into an iconic age, sombre, under the shadow of the Tower of
Babel or just silenced like a lamb; by the order of darkness, buried
the Man.</span></span><br />
<br />
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GENDER-RING AUSTRIA <br />
<br />
<span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;"><span style="font-family: "calibri";">17.4.20 </span></span></span></div>
<span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;">
</span></span><br />
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;"><br /></span></span></div>
<span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;">
</span></span>
<br />
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;"><span style="font-family: "calibri";">aber ich frage mich,
irgendwie ist es ja dazu gekommen, dass die feministische bewegung den
öffentlichen raum gott sei dank erobert, und dahingehend sich in die
sprache künstlich nicht künstlerisch, eingepflanzt hat, hauptsächlich im
Suffix. welches mich zum punkt bringt, nämlich eine interessante parallele zur slawischen sprache.</span></span></span><br />
<br />
<span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;"><span style="font-family: "calibri";">im deutschen wird ja
nun regelrecht alles vergeschlechtert. Ich sage nicht, dass das Schlecht ist.</span></span></span><span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;"><span style="font-family: "calibri";"> </span></span></span><br />
<br />
<span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;"><span style="font-family: "calibri";">man muss wissen, in
österreich kennt sich keiner mit allem was östlich von wien liegt, aus. Wien
selbst das epizentrum der politisch antipathaschischen Verbindung nach Byzanz,
insofern nihilisierte sich jedes mögliche slawische kulturverständnis bei
österreichern aller schichten; bis hin zur Politik. Oder umgekehrt.</span></span></span><br />
<br />
<span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;"><span style="font-family: "calibri";">die slawische sprache ist
eine phonetische, ungleich der deutschen. sie ist dem romanischen auch nicht
ähnlich. Zum Beispiel hat sie keine geschlechtsanzeigende Fürworter. überraschung.</span></span></span><br />
<br />
<span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;"><span style="font-family: "calibri";">dieses wird nämlich eher
am ende angehängt. überhaupt, das fängt ja schon bei den namen an! Das ist hier
noch nicht wirklich missioniert worden. als beispiel für das slawische, „Ihr Auto“, würde zu
„Autorin“. das geht eben nur bedingt.</span></span></span><br />
<br />
<span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;"><span style="font-family: "calibri";">meistens sprechen slawische,
in der flut deutsch ohne anwendung der artikel. findet der österreicher
verfassungsgerecht ausgedrückt, befremdlich. der österreicher hat
dahingehend kaum einsicht in die mentalen welten byzanzs. während der slawisch denkende eigentlich hauptsächlich aus dem stegreif übersetzt.</span></span></span><br />
<br />
<span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;"><span style="font-family: "calibri";">gehen wir nicht weiter
darauf ein, nur sei noch gesagt, dass mittlerweile eine mattscheiben akzeptanz
zwar gegenüber slawischen individualinteressen vorort bestehen, weniger nun
aber die doch ungewohnten Erasmen aus Griechenland, Spanien und Frankreich
umfasst. da geht es nicht mehr um Artikel. jetzt geht es um die Tonalitäten.</span></span></span></div>
<span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;"></span></span><span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;"></span></span><br />
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;"><span style="font-family: "calibri";">sprache ist ja
hauptsächlich werkzeug. </span></span></span></div>
<span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;">
</span></span><span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;">
</span></span><br />
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;"><span style="font-family: "calibri";">daraus allein beantworten
sich eigentlich schon viele fragen.</span></span></span></div>
<span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;">
</span></span>
<br />
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;"><span style="font-family: "calibri";">aber abgesehen davon, bin
ich auch der letzte der bezweifelt, dass die leute gar nicht hinhören! </span></span></span></div>
<span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;">
</span></span>
<br />
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;"><br /></span></span></div>
<span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;">
</span></span>
<br />
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;"><span style="font-family: "calibri";">wie oft musste ich mir in
diversen seminaren anhören, wie zentral alles andere ist, nur nicht DAS, WAS
MAN GENAU GESAGT hat!! jetzt hört man einerseits eh schon nicht hin, dann
klingt das nun andererseits auch noch böhmisch. </span></span></span><br />
<span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;"><br /></span></span>
<span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;"><span style="font-family: "calibri";">ein grieche kann dir schillers
glocke auswendig runterzitieren. für den österreicher klingt das immer noch
spanisch. er kann aber auch kaum französisch. diese sprachliche engstirnigkeit
ist nur der ausdruck ihres täglichen horizontes. keine panik, er wird es nie lernen.</span></span></span></div>
<span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;">
</span></span>
<br />
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;"><br /></span></span></div>
<span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;">
</span></span>
<br />
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;"><span style="font-family: "calibri";">würde man jetzt die
vergeschlechterung im deutschen stringent deklinieren, käme man beim slawischen
wieder heraus. Eine frage für linguisten. </span></span></span></div>
<span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;">
</span></span>
<br />
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;"><br /></span></span></div>
<span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;">
</span></span>
<br />
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;"><span style="font-family: "calibri";">ich bin ja gegen die
vergenderung im oralen wie literalen. wegen dem mehraufwand hauptsächlich. es
gibt aber auch medizinisch kein rein Männliches und kein rein Weibliches,
höchstens vielleicht im Transhumanen. es spiegelt daher nicht einmal die
absurde realität wider. </span></span></span></div>
<span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;">
</span></span>
<div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;"><span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;"></span></span></span></span></div>
<span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;">
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">aber eines kann man feststellen, der wortschatz der österreicher, hat sich seither sozusagen, verdoppelt. wie
der Euro. dass hier nun Formalitäten vermischt werden, ist dann auch nebensächlich. </span><br />
<span style="font-family: "calibri";"></span><span style="font-size: small;"><span style="font-family: "courier new", "courier", monospace;"></span></span></div></span></span></div></div>
austria monologhttp://www.blogger.com/profile/00217661921827618728noreply@blogger.com0tag:blogger.com,1999:blog-2959591632547678306.post-33436905683073504922020-04-18T16:09:00.000+02:002020-05-09T15:06:07.506+02:00<div dir="ltr" style="text-align: left;" trbidi="on">
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<h3 style="text-align: center;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "calibri";"><b style="mso-bidi-font-weight: normal;"><span style="font-family: "calibri";">a DIETRY BLOG entry – dilettant´s kitchen sermon</span></b> </span></span></h3>
<div style="text-align: center;">
<span style="font-family: "calibri";"><span style="font-size: x-small;">to the people, who where
always pissing me off. may it gain meaning for the people, who <i>really </i>need<i> </i>it.</span><b style="mso-bidi-font-weight: normal;"> </b></span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: "calibri"; font-size: 9.0pt;">for
entertainment only, in a judical sense. not for children, people in construction and
forth</span></div>
<div style="text-align: center;">
<span style="font-family: "calibri"; font-size: 9.0pt;">Dr. Eric Berg introduced himself descending on Youtube, I mean able to guide you through the hell of your Ignorance. So I consciously endorse watching moderately.</span></div>
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<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br />
<span style="font-family: "calibri";">When we look around we see
a rampant dietry behaviour in different intensities. </span></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">At this point, me gives my
two cents. Being on a dietry is not a fun topic, people even kill themselves
over, or cash in big time, wahh ..but it is so easy.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">I write this, because I
want to make<span style="mso-spacerun: yes;"> </span>it affordable for people of
all walks of life, not only the privileged. A healthy lifestyle is desireable. Caring
for oneself, should be affordable.</span></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">This is class war, so to
speak.</span></div>
<div class="MsoNormal">
<br />
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "calibri";">Eat one time a day.</span></b><br />
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "calibri";"> </span></b><span style="font-family: "calibri";"> </span></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">Or use the Heidi Klum
Rule, respect. intermittent fasting. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">I did the same
successfully a decade ago together with low carb dietry. But by accident. Now
it is a full fledged marketing spree by Klum and Consorts! We can´t let that
happen. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">In short, 16/8 hour rule:
you eat between 8 hours, normal, but keep 16 hours foodless. Also called
intermittent fasting.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">And then, in that regard, progressing,
you eat one time a day. But be aware of your sugar graphs. </span><br />
<span style="font-family: "calibri";">Dr. Berg. If you know none to nothing you need accompanying mental inputs how to also use food, regarding your biology. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">Link: <a href="https://www.youtube.com/user/drericberg123">https://www.youtube.com/user/drericberg123</a> </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">One time a day means, you
eat what you desire, even in quantitiy</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal" style="margin-left: 283.2pt;">
<span style="font-family: "calibri";">…In
the meantime, you snack! </span></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">This is getting expensive.
</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "calibri";">Habit</span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">While you are eating, maybe
you wanna eat the French<b style="mso-bidi-font-weight: normal;"> </b>Way<b style="mso-bidi-font-weight: normal;">.</b> Means, raw and low caloriy food first
(„salad before soup“)</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">Till your sanctus, you
might eat. So don t waste too much time contemplating on what you ate three
minutes ago. <span style="mso-spacerun: yes;"> </span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">That is basically all. Now
I get Deeper. Because I know this is hard.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "calibri";">Notes</span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">How to eat. Of course you
have all sorts of problems. Not only about yourself. In this situation. So. how
it is done. Is. <span style="mso-spacerun: yes;"> </span>You eat what you like,
and change slowly your dietry. </span></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">You have to eat what you like
and this in a normal, non restricted fashion. But eat only in between those eight hours.
You establish a routine. That is a problem. So you try this so often till you
come near this clousel. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">If you make it to this <b style="mso-bidi-font-weight: normal;">regular habit</b>, you have half won. Your
aim is to exert control, and with this you make your body used to this routine.
You are a walking book, so the pages before are not erased. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">Starting to think about
your dietry and weight is an undertaking. Remember that recesses and also chemical
releases, til you found your own diet and habitual routine are not to avoid. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">The weight you feel
comfortable, regardless of social norms, is programmed in your brain. So you
work against a natural weight barrier, which was in the hands of god. now
respectively in your own responsibility, humantiy hopes. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">It is very difficult to
change your dietry. It challenges you, and also your social environment. A
support is recommended! The more support the easier! In any case you feel
uneasy or unwell, consult a specialist. In any case if a specialist is
available, consult a specialist. <span style="mso-spacerun: yes;"> </span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">But. The dietry is no fun
topic. A dietry can take a good amout of space to unfold. To change</span></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">From french fries to
carrott sticks takes you, if you are a happy person, two years, if you are all
on your own. It is a challenging time. To loose actual weight it takes a longer
time. Decreasing of Kilos only after some time, but then they errade fast. So,
don´t be impatient.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">Actually, you will be able
to exert some control over this basic need of ähem ...hunger after this, therefore
though, it becomes also a lifelong materia. Be aware, how much thought you want
to put into, and how healthy actually is it. <span style="mso-spacerun: yes;"> </span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">You don´t get hungy if you
don´t eat for 24 hours. There is a good method of reducing weight. That is
relaxing sexual activitiy while trying to reduce weight. Not for all really
available.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "calibri";">EAT - Now you think about the dietry</span></b><span style="font-family: "calibri";">. And you implement water, if you haven´t done so
far.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "calibri"; font-size: 10.0pt;">How do you buy food? </span></b><span style="font-family: "calibri"; font-size: 10.0pt;">For the ones, who know nothing. </span></div>
<div class="MsoNormal" style="margin-left: 70.8pt;">
<br /></div>
<div class="MsoNormal" style="margin-left: 35.4pt; text-indent: -35.4pt;">
<span style="font-family: "calibri"; font-size: 10.0pt;">Foodware is in a very broad
pricerange, therefore can become unecessarily expensive. So, </span></div>
<div class="MsoNormal">
<span style="font-family: "calibri"; font-size: 10.0pt;">buy
yourself the basics even in a cheap manner; </span></div>
<div class="MsoNormal" style="margin-left: 106.2pt; text-indent: -35.4pt;">
<br />
<span style="font-family: "calibri"; font-size: 10.0pt;">Soup, salt pepper; Noodles, rice,
lenses, beans all that; Oils, Vinegar; Flour; Sugar;</span><br />
<span style="font-family: "calibri"; font-size: 10.0pt;">Soya Sauce; onions, garlic; and
then milk, eggs some time and vegeteblas and</span><br />
<span style="font-family: "calibri"; font-size: 10.0pt;">salad (I am vegetarian, add your
shit.)</span></div>
<div class="MsoNormal" style="margin-left: 141.6pt; text-indent: -35.4pt;">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri"; font-size: 10.0pt;">When you
get the routine, you can buy in very consciously. Start adding things like </span></div>
<div class="MsoNormal">
<span style="font-family: "calibri"; font-size: 10.0pt;">Ginger,
nuts and <b style="mso-bidi-font-weight: normal;">fresh herbs.</b>; Without
investing too much money. <span style="mso-spacerun: yes;"> </span>This is cheap </span></div>
<div class="MsoNormal">
<span style="font-family: "calibri"; font-size: 10.0pt;">householding.
You <span style="mso-spacerun: yes;"> </span>have stuff at home, and buy only the
minor things. </span></div>
<div class="MsoNormal" style="margin-left: 70.8pt; text-indent: -35.4pt;">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">Specified</span></div>
<div class="MsoNormal" style="margin-left: 106.2pt; text-indent: -35.4pt;">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri"; font-size: 10.0pt;">The USA
has this super mixer, very expensive that I also recommend to keep your </span></div>
<div class="MsoNormal">
<span style="font-family: "calibri"; font-size: 10.0pt;">kitchen
cheap and liquid. I work with a normal mixer that is 97% cheaper., though. </span></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "calibri"; font-size: 10.0pt;">You make Soups</span></b><span style="font-family: "calibri"; font-size: 10.0pt;"> and vegetable sauces with it. </span></div>
<div class="MsoNormal" style="margin-left: 106.2pt; text-indent: -35.4pt;">
<br /></div>
<div class="MsoNormal" style="margin-left: 106.8pt; mso-list: l1 level1 lfo1; tab-stops: list 106.8pt; text-indent: -18.0pt;">
<span style="font-family: "symbol"; font-size: 10.0pt;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span style="font-family: "calibri"; font-size: 10.0pt;">Start:
Onions, oil, heat it soft, add lots of a dried herb that should dominate, let it fat, </span></div>
<div class="MsoNormal" style="margin-left: 106.8pt; mso-list: l1 level1 lfo1; tab-stops: list 106.8pt; text-indent: -18.0pt;">
<span style="font-family: "symbol"; font-size: 10.0pt;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span style="font-family: "calibri"; font-size: 10.0pt;">enter
vegetable keep fatting, </span></div>
<div class="MsoNormal" style="margin-left: 106.8pt; mso-list: l1 level1 lfo1; tab-stops: list 106.8pt; text-indent: -18.0pt;">
<span style="font-family: "symbol"; font-size: 10.0pt;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span style="font-family: "calibri"; font-size: 10.0pt;">then
pour water on it, soupwürfel, salt, cook it, </span></div>
<div class="MsoNormal" style="margin-left: 142.8pt; mso-list: l1 level2 lfo1; tab-stops: list 142.8pt; text-indent: -18.0pt;">
<span style="font-family: "courier new"; font-size: 10.0pt;"><span style="mso-list: Ignore;">o<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span style="font-family: "calibri"; font-size: 10.0pt;">end:
mix it. </span></div>
<div class="MsoNormal" style="margin-left: 70.8pt; text-indent: -35.4pt;">
<br /></div>
<div style="border: solid windowtext 1.0pt; margin-left: 35.4pt; margin-right: 0cm; mso-border-alt: solid windowtext .5pt; padding: 1.0pt 4.0pt 1.0pt 4.0pt;">
<div class="MsoNormal" style="border: none; margin-left: 35.4pt; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 1.0pt 4.0pt 1.0pt 4.0pt; padding: 0cm; text-indent: -35.4pt;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "calibri"; font-size: 10.0pt;">Oriental Orange Soup</span></b><span style="font-family: "calibri"; font-size: 10.0pt;">: Onions – Herbs/Suppenwürfel – Vegetable </span></div>
<div class="MsoNormal" style="border: none; margin-left: 35.4pt; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 1.0pt 4.0pt 1.0pt 4.0pt; padding: 0cm; text-indent: -35.4pt;">
<span style="font-family: "calibri"; font-size: 10.0pt;">Same. </span></div>
<div class="MsoNormal" style="border: none; margin-left: 35.4pt; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 1.0pt 4.0pt 1.0pt 4.0pt; padding: 0cm; text-indent: -35.4pt;">
<span style="font-family: "calibri"; font-size: 10.0pt;">Start: Onions, Oil, I think I
added Cumin, Koriander, curcuma, lil dried ginger, lil pepper, Cinnamon, </span></div>
<div class="MsoNormal" style="border: none; margin-left: 35.4pt; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 1.0pt 4.0pt 1.0pt 4.0pt; padding: 0cm; text-indent: -35.4pt;">
<span style="font-family: "calibri"; font-size: 10.0pt;"><span style="mso-spacerun: yes;"> </span>fat it, then carrots, two small potatos, red
lenses, fat it, then pour and cook water, </span></div>
<div class="MsoNormal" style="border: none; margin-left: 35.4pt; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 1.0pt 4.0pt 1.0pt 4.0pt; padding: 0cm; text-indent: -35.4pt;">
<span style="font-family: "calibri"; font-size: 10.0pt;">with soupwürfel und salt, smaller
heat, say fifteen minutes, end: mixing. </span></div>
<div class="MsoNormal" style="border: none; margin-left: 35.4pt; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 1.0pt 4.0pt 1.0pt 4.0pt; padding: 0cm; text-indent: -35.4pt;">
<br /></div>
</div>
<div class="MsoNormal" style="margin-left: 35.4pt; text-indent: -35.4pt;">
<br /></div>
<div class="MsoNormal" style="margin-left: 35.4pt; text-indent: -35.4pt;">
<br /></div>
<div class="MsoNormal" style="margin-left: 35.4pt; text-indent: -35.4pt;">
<br /></div>
<div class="MsoNormal" style="margin-left: 35.4pt; text-indent: -35.4pt;">
<span style="font-family: "calibri";">The use<span style="mso-spacerun: yes;"> </span>of
quantities of herbs, best in fresh manner also, bring you kickbacks in taste
and </span></div>
<div class="MsoNormal" style="margin-left: 35.4pt; text-indent: -35.4pt;">
<span style="font-family: "calibri";">healthwise. Not cheap. Sharp herbs burn probably
more calories, pepper. Others have high </span></div>
<div class="MsoNormal" style="margin-left: 35.4pt; text-indent: -35.4pt;">
<span style="font-family: "calibri";">calories. Add nuts, although expensive, important
on the long haul.</span></div>
<div class="MsoNormal" style="margin-left: 35.4pt; text-indent: -35.4pt;">
<br /></div>
<div class="MsoNormal" style="margin-left: 35.4pt; text-indent: -35.4pt;">
<span style="font-family: "calibri";">So, ie from this soup I wrote above you can eat as
much as you like. Or you add meat or fried </span></div>
<div class="MsoNormal" style="margin-left: 35.4pt; text-indent: -35.4pt;">
<span style="font-family: "calibri";">stuff, rice. Change wheatflour to lentilflour, ie noodles. More expensive. Eat tons of buckwheat.</span></div>
<div class="MsoNormal" style="margin-left: 35.4pt; text-indent: -35.4pt;">
<br /></div>
<div class="MsoNormal" style="margin-left: 35.4pt; text-indent: -35.4pt;">
<span style="font-family: "calibri";">You can make beansoup, but buy the real beans. It
is utter important to use those dried </span></div>
<div class="MsoNormal" style="margin-left: 35.4pt; text-indent: -35.4pt;">
<span style="font-family: "calibri";">stuff. You put most of them into water for 12h
(over night) and use them the next day. Pour </span></div>
<div class="MsoNormal" style="margin-left: 35.4pt; text-indent: -35.4pt;">
<span style="font-family: "calibri";">water from beans away and use fresh water, it is
toxic. That is all. Peas are also available, </span></div>
<div class="MsoNormal" style="margin-left: 35.4pt; text-indent: -35.4pt;">
<span style="font-family: "calibri";">lenses and beans, kichererbsen. Soak it. Then cook
it. Taste is different, I told you.</span></div>
<div class="MsoNormal" style="margin-left: 35.4pt; text-indent: -35.4pt;">
<br /></div>
<div class="MsoNormal" style="margin-left: 35.4pt; text-indent: -35.4pt;">
<span style="font-family: "calibri";">Basically you implement vegetables, also possible
in liquid forms, to increase the quantity of </span></div>
<div class="MsoNormal" style="margin-left: 35.4pt; text-indent: -35.4pt;">
<span style="font-family: "calibri";">the intake. Eat the ones you like, not the ones you
despise. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">If you are still not
losing, you can start abandon bread, cheese and sugar. Again, this is a
traumatic event. Be aware, that you get off an addiction and you will be
miserable to yourself and loved ones. So spend more money on your loved ones,
than on bread. You kill two birds at once. This is important for the progressing.
We are in the age of digitalism. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">Leave in the fat! Very
important also to eat fat, even meat and sorts to recreate new cells</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">Insulin problems are very
common, and makes you eating without stopping. Healthy fat helps. But for
healthreasons you need to check out Dr. Bergs channel. This I lay on your heart,
so that you are not leading your machine astray. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">Link: <a href="https://www.youtube.com/results?search_query=dr+eric+berg+sugar+fat">https://www.youtube.com/results?search_query=dr+eric+berg+sugar+fat</a></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">Eat lots of salad.
Increase salad intake in forms that you like. Use vinegar in this respect. It
is a burner. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">The feeling being hungry
can be mistaken for the need to drink something. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "calibri";">DRINK - How to liquid – not unimportant </span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">I base my theory of the
human being on the fact on containing over at least 60% of water. </span></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">I recommend all sorts of
resh leave tea, where you can even then mix your own „chai“. So, how to
maintain weight is basically also dependant, on your drinking, in my two cents.
</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">The fruit intake over
smoothies, together with herbs bring you a lot of friendly energy. A
professional machine ist the only one that can mince green plants, that is way
I buy it, since I don´t own this us mixing machine. In that respect, please
enjoy yourself with vegetable drinks too. I believe in sauerkrautjuice, oder
beet. But there are lots more. Sellery is a food, containing a lot of water,
also cucumber; but also giving a negative calory use, because it burns more
than it produces. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">Other, rosemary tea in the
morning was a warming experience. Petersilie, Thyme asf. Fresh herb tea – shots
more or less, are also my favourites. Of course I also drink flowers, like Rose,
Lavendar.. totally popular with me.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">This are conscious
additives to your personal dietry. Ginger is known for burning fat. Apple
Vinegar, famous.. There are multiple receipts for those morning drinks. Ginger
tea, add a big amount of lemonade to it. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">I gained weight by eating
too much fruits. Alcohol has a lot of sugar and brings weight.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">I also use now Soyamilk
and consorts. Just to save lambs. But not so affordable overall and decreases
spermproduction.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">Linseedoil is a good
substitut if you don´t eat any sorts of fish. Black cuminoil is helpful for
digestation. Sesame oil is also very rich. Not all oils are recommend to heat.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "calibri";">Further notes </span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">I do not think being a <b style="mso-bidi-font-weight: normal;">vegetarian </b>before the age of 25 years
is recommandable.<span style="mso-spacerun: yes;"> </span>Only, if you can
afford it.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">Avoiding eating before
bed. Not only because it is not only said to be healthier, but also because I
think, it shapes the body better, healthier. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">It is though also a luxury
not to have to spend much time on food. Nowadays we are living in a bathtub situation.
Food is fixed everywhere. You don t have to do much about it, but<span style="mso-spacerun: yes;"> </span>…give your two cents. Since I am also talking
about two Cents, I remind you, that after your habitual change, you might have
more brainmatter left, to think higher and reflect your consumer habits! In
Capitalism the only might sworn, is the might of the consumer, we know since
naomi klein! Buy reasonable; in region, season and quantity. Don´t think about
dietry, contemplate on your consumer habits, instead. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">You guessed it, I eat my desired
meal only once a week if even. Desk Worker.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">Better to be too lazy to
eat. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">How often to observe the
weight. Should get a feeling for it yourself. But the first three months,
refrain from it, except you think you gain weight. <span style="mso-spacerun: yes;"> </span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "calibri";">Brings me to that sports matter. </span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">By the way, Yoga is for
the retired. No, doing Yoga all the day long, or in between is actually
natural. Extend yourself.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">Oke, I tell you that
sports thing. Don´t do sports, before you do not have lost some of your once
bodymass, or how you call it. It is a pain. Maybe swimming only, next to yoga.</span></div>
<div class="MsoNormal">
<br /></div>
<ul style="margin-top: 0cm;" type="disc">
<li class="MsoNormal" style="mso-list: l0 level1 lfo2; tab-stops: list 36.0pt;"><span style="font-family: "calibri";">The only thing I really recommend, is a <b style="mso-bidi-font-weight: normal;">jump rope</b>. But you will cry. </span></li>
</ul>
<div class="MsoNormal" style="text-indent: 35.4pt;">
<span style="font-family: "calibri";">However
this is very effective. You can even elevate to an exercising jogger. </span></div>
<div class="MsoNormal" style="text-indent: 35.4pt;">
<span style="font-family: "calibri";">I
also like a trampoline, good for your balance and older people.</span></div>
<div class="MsoNormal">
<br /></div>
<ul style="margin-top: 0cm;" type="disc">
<li class="MsoNormal" style="mso-list: l0 level1 lfo2; tab-stops: list 36.0pt;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: "calibri";">planks</span></b><span style="font-family: "calibri";">, in various forms, and klimmzüge, so that you
are able to hold your own weight, at some point. Also it is very healthy
and aces your shape. <span style="mso-spacerun: yes;"> </span></span></li>
</ul>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">Yoga, after the jump rope
or swimming is good for your fitness. Otherwise you should stop doing sports if
you not chain it to some yoga stances. Keeps important elasticity.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">Generally, sports can
bring you more bodymass. Sport is only effective here, when you surely going to
lose weight. Otherwise you add a factor to your routine you cannot exert
control over so much either. Go shopping instead. By foot. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">So, Sports is only for the
progressing.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">Sport is also a medical matter
itself, like dietry.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">Sport is something you
should entertain regulalry, that is why I distance myself from it. If you Stop
doing sports, you might fall like Newtons Apple. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">So implement daily
Kung-fu, going regulaly for a walk into a place of nature, is advisable. Riding
a bycycle, go swimming. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">In all I recommend first
to sport on duration and condition. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">Muscleing up is good for
shaping.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">When you lost weight to
the lighter region, Sport becomes easier, even much. Then you can start
sporting. Because your can more easily carry your weight.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">Your body is a sensible
system. Take care of it and yourself, don´t overestimate yourselves. <span style="mso-spacerun: yes;"> </span></span></div>
<div class="MsoNormal">
<span style="font-family: "calibri";"> </span><b style="mso-bidi-font-weight: normal;"><span style="font-family: "calibri";"> </span></b><b style="mso-bidi-font-weight: normal;"><span style="font-family: "calibri";"> </span></b><b style="mso-bidi-font-weight: normal;"><span style="font-family: "calibri";"> </span></b><b style="mso-bidi-font-weight: normal;"></b></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "calibri";"></span></b><b style="mso-bidi-font-weight: normal;"><span style="font-family: "calibri";">Further further notes</span></b>
</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">Basically you start to eat
less and more conscious, but exert more control. Less eating means control over
your consume. Now, we are in the global covid-19 crisis. Time to think about
dietry, consumerism, and how to organize it.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "calibri";">When you get older your
physical system needs less food. Makes it harder to loose weight. The problem
is, you need less food, but the same amount of vitamins and minerals etc.</span></div>
<div class="MsoNormal">
<br /></div>
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<span style="font-family: "calibri";">Basically you have to
check your finances, before starting.</span></div>
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<br /></div>
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<span style="font-family: "calibri";">you need a kitchen. Or a
hoard of money. </span></div>
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<br /></div>
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<span style="font-family: "calibri";">They own the eating and
the eateries. Think about how much you can change economically and environmentally,
just by this eating habit.</span></div>
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<br /></div>
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<span style="font-family: "calibri";">Everyone grows up, but not
everyone learns how to meet with hunger and food nowadays. Because of
consumerism. </span></div>
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<br /></div>
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<span style="font-family: "calibri";">Better to be healthy than
to have less kilos, on the long run.</span></div>
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<br /></div>
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<span style="font-family: "calibri";">Better to have a good
spirit, than to look like a doll, on the long run. </span></div>
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<br /></div>
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<span style="font-family: "calibri";">It takes really your whole
life to eat. It can be uncomfortable. </span></div>
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<br /></div>
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<span style="font-family: "calibri";">Men overall don´t care so
much about weight. It is just easier to do sports. As I explained.</span></div>
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<br /></div>
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<span style="font-family: "calibri";">Real beauty comes from
within. Beauty is mortal, we know from baroque aera. </span></div>
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<br /></div>
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<span style="font-family: "calibri";">It takes a long time, but
this way, you can try make it. </span></div>
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<br /></div>
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<br /></div>
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<br /></div>
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<span style="font-family: "calibri";">Tell me in two years. </span></div>
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<br /></div>
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<br /></div>
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<span style="font-family: "calibri";">Peace.</span><br />
<span style="font-family: "calibri";">prepare sugarwater for the bees, butterflies and bumblebees.</span></div>
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<span style="font-family: "calibri";">austria monolog, 23.3.2020</span></div>
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austria monologhttp://www.blogger.com/profile/00217661921827618728noreply@blogger.com0